Experience professional-grade strength training in your home or gym with the Body-Solid Flat Incline Decline Bench GFID-31, featuring premium DuraFirm cushioning and integrated wheels for effortless movement. Engineered by the renowned brand Body-Solid, this GFID-31 model, made in the USA, is expertly crafted to deliver unmatched durability, versatility, and comfort, making it the ultimate choice for total body workouts.
The GFID-31 bench is equipped with a compact base frame, specifically designed to fit seamlessly with all Smith machines, Power Racks, and Multi-Press Racks. This makes it an ideal addition to home gyms, fitness clubs, and professional training centers. Enjoy the flexibility to perform a wide range of exercises—including incline presses, shoulder workouts, abdominal crunches, and knee bends—with optimal lower back support and precise hip alignment, ensuring both safety and effectiveness.
Features
- Enhanced design with a quick, easy, and secure six-position ladder-style back pad adjustment, allowing you to switch positions rapidly and safely.
- 2.75-inch thick seat and back pads crafted from luxurious DuraFirm™ upholstery, providing maximum comfort and firm support during intense workouts.
- Durable wheels for effortless transport—move your bench wherever you need with ease.
- T-bar Leg Hold Down attachment ensures stability during abdominal and knee bend exercises.
- Expandable with optional attachments such as the Leg Developer (#GLDA1) and Preacher Curl (#GPCA1) for even more exercise variety.
- 4 × 8-inch padded rollers offer additional comfort and enhanced leg support.
Technical
Specifications
- Product dimensions: Length 150 × Width 68.5 × Height 55.9 cm.
- Package dimensions: Length 104 × Width 59 × Height 20 cm.
- Net/Gross weight: 26 kg / 31.3 kg.
- Maximum supported weight: up to 270 kg.
- Color: Steel gray with a sleek black finish.
- Box includes: GFID-31 bench, T-Bar Leg Hold Down attachment, robust wheels.
Benefits
- Suitable for users of all sizes and fitness levels.
- Enables safe and effective strength training for a variety of exercises.
- Perfect for home gyms, fitness clubs, dedicated training centers, and even offices with workout spaces.
- Helps you reach your fitness goals, whether you’re a beginner or a seasoned athlete.
Care Instructions
- Wipe down the leatherette surfaces with a soft, damp cloth after each use to maintain cleanliness.
- Avoid harsh chemicals on the upholstery.
- Periodically check and tighten all bolts and attachments.
- Store the bench in a dry area, away from moisture, to preserve both the metal frame and upholstery.
Order your Body-Solid GFID-31 Multi-Position Bench today and enjoy a training experience that combines comfort, safety, and versatility. Price includes VAT. For special orders or more information, please contact us or reach out via WhatsApp.
