The self-development book Sense-hacking offers an enjoyable scientific perspective on multi-sensory perception and how adjusting auditory, visual, olfactory, and tactile signals can enhance your quality of life, reduce stress, and increase productivity.
Features of the Self-Development Book Sense-hackingThe self-development book is based on the science of multi-sensory perception, illustrating how your surrounding environment influences thinking, emotions, and behavior.It is suitable for those seeking a psychology book that connects daily experiences with psychological outcomes, such as the effects of noise, colors, and scents.It provides practical ideas for reducing stress and improving mood and focus through simple strategies that stimulate the senses.Scientific writing in an engaging style by a professor at Oxford University, with examples from home, work, and sports.An attractive cover design with a white background and multiple color elements suggesting the diversity and interplay of the senses.
Specifications of the Self-Development Book Sense-hackingProduct Type: Self-development book, developing habits and psychological well-being through understanding the senses.Category: Psychology book and a book on psychology in the field of sensory perception and behavioral influences.Title in English: Sense-hacking.Author: Charles Spence.Language: English.Year of Publication: 2022.Format: Paperback.Number of Pages: 384 pages.
